At the end of June I joined a new weight loss program called Thin and Healthy Total Solutions. So far it’s been pretty easy to live with, although I’ve really slacked over the past few weeks – just too much going on. It’s been the first “diet” where I’ve actually felt like I’m being more healthy and not just trying to lose weight. It really is just that old idea of eating what’s good for you and getting up and moving your body. But when I say “eating what’s good for you” it’s not all tofu and soy, it’s grains and fruits, and veg, and the right kind of meats and proteins in the right proportions. All the stuff I’ve never really done in my adult life. Eight years as a single mom there were a lot of cold cereal for dinner nights, and unfortunately a lot of fast food when my son was younger and doing karate 5 nights a week. (Truly his choice!)
Even though I haven’t been following what I was supposed to be doing for about the last three weeks, the original 11 pounds that I lost have stayed off. Today I went in to be measured again and found out that I’ve also lost a total of 13 inches! Two inches alone off my hips and another inch off my thighs. I’m sure that once I reach my goal weight in December, being measured won’t be so bad, but it certainly helps right now to have them do it and be able to see that I’m really maing improvments. 
Good for you! That’s awesome. Is Thin and Healthy Total solutions a franchise? Do they have a web site? I would like to know more. Thanks.
Thanks! Thin and Healthy is a franchise so you could possibly find one in your area. Their web site is http://www.thinandhealthy.com/ and I know that they do have an online membership program if you don’t end up with one where you are.
If you do join I will say that if you like mint and chocolate their mint chocolate bars are pretty tasty.
Good luck with whatever you decide to do and come back any time!
Wow, that’s great. Doesn’t look like there’s one near me, but I’ll have to keep an eye out.